Lamar's Daily Diary
A daily diary of shaving, dieting, life, etc.
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Pen Acquisition
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Food/Diet Journal
4 Day of Meds – Lab results back
Second day on medication
Annual Exam – part 1
Shave of the Day
SoTD ~ Arko August ~ Weight
Not a bad week so far
Watching what I eat – this is going to be the year!
Would you like glue with your spaghetti?
Weird smoothie…
Taste the Rainbow….and hold the bread.
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