doing well, but…

I’ve done well so far but am having headaches.  This seems to happen whenever I lower my fat consumption. My body is used to having about 100 grams of fat by mid day. Now I’ve only get about 30 grams by that time. Drinking the proper amount of water is a bit harder this second go around. Last year I would drink about 1 cup every hour. Now I drink it in pairs or late at night to catch up and that makes for a restless night of sleep and bathroom breaks.

http://www.myfitnesspal.com/food/diary/lamar1971?date=2014-06-18

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s